Tuesday, September 17, 2013

hail the kale

It's not breaking news that kale is reigning supreme in the veggie world...who knew a leafy green could be so trendy?! Personally I love adding the raw veggie to salads, but my favorite way to prepare kale is baked with a little olive oil, sea salt and parmesan. Simple, delicious and addicting! 
Packed with vitamins, antioxidants and flavonoids- kale is one of the most healthy foods for you. 
Here's a link to my healthy eats board on Pinterest with some great healthy recipes- pin away



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